Body

Our society can send messages that we must look and act a certain way. We are encouraged to care about our outer appearance but not often taught how to do that from within. While caring for our physical body is important, much of that work begins on the inside. The body can show signs of stress as well as joy and wholeness. So as we do the hard work within, the care for our physical body will manifest. Here we will discuss both how the body is affected by the internal but also give natural + healing ways to care for our physical beings.